Dinner!

Black Bean Chili 

 

Sautéed vegetables (or microwaved)

Carrots less

onions more

Celery less

Peppers more

     pretty big chunks

Cook

garlic

Chili powder

  how much depends on how many vegetables

  And how spicy you wan it

  ~2T for good sized pot of vegetables

 

Drain black beans (rinse if you want )

Frozen Corn

Add

 

Add more black beans if it needs it